"I noticed in the first week how much it helped with my soreness and pain." - Preston K.

$ 36.98

Recover Surge

$ 36.98



  • How should Recover Surge be taken to maximize its effectiveness?

  • If I’m using a Recover Surge, do you recommend drinking my protein or eating my post-workout meal immediately post-workout?

  • What flavor is it? Is it clear when mixed with water or does it have color?

  • Can I mix Recover Surge with Glyco-Muscle Fueler?

  • How many scoops of Recover Surge equal one full serving for me?

  • Should I take Recover Surge on non-workout days?

  • How many serving of Recover Surge should I take per day?

  • When will my order be shipped out?

  • I don't live in the United States; can I still buy Recover Surge or other PNP Supplement products?

  • Does PNP Supplements ship to my Country?

Customer Reviews

Based on 134 reviews
Zeus M. (Brooklyn, NY, US)
Perfect post-workout recovery!

All what you need for recovery.

Valerie G. (Rescue, CA, US)
Amazing Post Workout

It is amazing the taste and how I feel.

Jessica A. (Carmichael, CA, US)
Noticing less soreness!

I've been following a weight training program for almost 12 weeks and started Recover Surge after week 8. I've really started to notice less soreness since I started taking it. I start taking it toward the end or right after my workouts. It tastes great and, is a nice addition to my health and fitness routine!

Noroly (Harrisonburg, VA, US)
Tastes great

I look forward to drinking this after my workouts. It smells and tastes refreshing.

AJ B. (Princeton, NJ, US)
Good post workout recovery.

Like this product a lot and have tried many, this is worth the money. Will buy again.

William P. (Garden Grove, CA, US)
Seems to work great!

Seems like a very legit high-quality product. Taking L-Glutamine, Creatine, and BCAAs I never felt sore after workouts unless it had been several several days 10 days or so since I worked out. Then a little soreness occurred But nothing even really worth mentioning. Seem to work spectacular.

Juan A. (Joliet, IL, US)
Great postworkout

Amazing taste and definitely helps with recovery. I feel less soreness and I’m ready to go again the next day.

Shahiq D.D. (Redwood City, CA, US)
Best recovery supplement on the market!

I love this product! I use it for my Muay Thai Training and strength training. Not only does this product help me recover faster for my next work out but this product also has a proprietary blend of creatine which helps you build lean muscle mass! I love it!

Manish G. (San Diego, CA, US)
Godo Stuff!

I have been an athlete my whole life. Recover Surge has helped my muscles feel less fatigued between workouts and less soreness the day after a workout. I usually take one serving with 12oz of water post workout.

Shawn (San Antonio, TX, US)
Tastes pretty good and works well.

Only a couple days into using Recover Surge, and I've noticed an improvement in my recovery and reduced muscle soreness. Works for me!