Found in many fruits, vegetables and Recover Surge, Quercetin Dihydrate offers several benefits including assisting with muscle recovery, combating inflammation by reducing blood pressure and more. We cover what makes Quercetin Dihydrate special and why you should consider adding it to your post-WOD recovery.
Your body’s naturally produced hormone, HGH is responsible for regeneration and repair of muscle tissue, bone tissue and ligaments and tendons, as well as cell regeneration in organ tissue. However, after your early 20s HGH levels start to decrease and are about half the levels they were in your 20s by age 40. The good news is there are steps you can take to naturally boost your HGH levels.
Appropriate maintenance of gut health is undoubtedly an essential strategy for maximizing athletic performance and recovery, while protecting against frequent illness and gastrointestinal distress. In this article, we cover the importance of gut health for improve athletic performance and what you can do to improve your own gut’s health.
With all the options available today for protein powders, it has become difficult to select a protein that meets your needs and more difficult to select a protein powder that meets the needs of the hard training athlete. When I sat down to formulate Whey-Pro 5, the mission was to formulate a protein powder for the hard training athlete. In this article we take a look at what makes Whey-Pro 5 different from other protein powder supplements.
With just about every sport, athletes compete in a strong and well-developed cardiovascular system is going to benefit them and be the main determining factor in their performance, which is why more and more athletes are turning to tools and supplements to help give them an edge on their competition.
Since 2010, Cardio Surge Energy has helped athletes unlock their true cardiovascular and endurance potential safe and without the use of stimulants or harmful ingredients. Regardless of your sport, developing a strong cardiovascular system and endurance are essential for your success and Cardio Surge Energy is guaranteed to help you do just that.
From the very start, PNP Supplements has been dedicated to researching, developing and producing high-quality sports supplements and this month PNP Supplements has taken another step in showing their dedication by making FIGHT! Magazine’s list of the 6 Best Pre-Workout Formulas.
Carbohydrates are the easiest source of energy for our bodies to break down and convert into glycogen; or as I like to call it muscle fuel. Although there are several forms of carbohydrates, not all carbohydrates break down into glycogen at the same rate and/or provide the same quality of energy. We review some of the top selling carbohydrates and what the differences are between each one.
We continue our Summer Tournament Survival Guide with part two. If you missed part one, make sure to review it first. In this part we go over a sample nutrition and fueling plan to keep your performing at your peak throughout your tournament.
It’s about that time of year again! With the temperature heating up and summer fast approaching, we can’t help but to start thinking about summer and all the tournaments that come along with it. Whether, you play soccer tournaments, basketball tournaments or compete in martial arts tournaments, properly fueling your body and speeding up your recovery will be a key component to your success.
Your post workout recovery is just as important as the workout itself and knowing what to look for in your post workout supplements is key to making sure you're picking the right supplement. In this article we breakdown what ingredients you should consider when picking your post workout supplement.
With so many different types of proteins on the market, it can be hard to know what is the difference between two types of proteins, which protein is best for you and when you should consume your protein. We give you a breakdown of the different types of whey protein.
