Training Ground

To sustain good health and peak performance, it is imperative that we identify, address and correct any signs of gut dysfunction...

An estimated 86% of adults have suffered from some form of gastrointestinal problem, which can cause a whole host of health...

Competitions are a great way to challenge and push yourself, but if you're not properly fueling your body at competition time, the hard...

Found in many fruits, vegetables and Recover Surge, Quercetin Dihydrate offers several benefits including assisting with muscle recovery, combating inflammation by...

Milk Thistle has been used for centuries for its many benefits, ranging from reversing liver damage, detoxifying the body to improving...

Protein is a crucial element of a balanced diet and is critical for health. So, it only makes sense that the...

Your body’s naturally produced hormone, HGH is responsible for regeneration and repair of muscle tissue, bone tissue and ligaments and tendons,...

Appropriate maintenance of gut health is undoubtedly an essential strategy for maximizing athletic performance and recovery, while protecting against frequent illness...

With all the options available today for protein powders, it has become difficult to select a protein that meets your needs...

L-Carnitine has been studied from a health perspective for more than 40 years with countless research studies conducted during that time....

With just about every sport, athletes compete in a strong and well-developed cardiovascular system is going to benefit them and be...

Since 2010, Cardio Surge Energy has helped athletes unlock their true cardiovascular and endurance potential safe and without the use of...