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Keto Friendly Football Party Food Recipes

Keto Friendly Football Party Food Recipes

By Jerry Teixeira September 03, 2020 | Recipes

Football season is back, the NFL is about to kick off and you know what that means. It’s time to get your TV and couch setup, call over a few close, and COVID-19 free friend to watch the games during the weekends over the next several weekends.  This year, more than...

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5 Protein Packed Coffee Recipes To Kick Off Your Morning

5 Protein Packed Coffee Recipes To Kick Off Your Morning

By Jerry Teixeira August 27, 2020 | Recipes

Protein is one of the three major macro nutrients and is the literal building block of muscles, which is why it’s so important to make sure your consuming enough protein. This is especially true if you’re an active individual or athlete. However, protein is so much more than just your...

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Three Easy To Make BBQ Recipes

Three Easy To Make BBQ Recipes

By Jerry Teixeira July 02, 2020 | Recipes

Summer is here and that means it's time to pull out your bbq recipes and start grilling. If you're looking for a few new bbq recipes ideas this year, we put together three easy to make bbq recipes that will make you look like a pro and you, your family and...

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Strawberry Banana Protein Ice Cream

Strawberry Banana Protein Ice Cream

By Jerry Teixeira April 23, 2020 | Recipes

Summer and its hot weather are coming. Or, in some cases, it might already be here. Either way, there is nothing like cooling off on a hot summer day with some ice cream. . . Especially after a tough WOD.  The problem with most ice cream is it’s loaded with...

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Hot Chocolate Protein Cookies

Hot Chocolate Protein Cookies

By Jerry Teixeira April 09, 2020 | Recipes

There is no getting around it, sometimes you just have to have a cookie. . . Or two. . . or a few cookies to settle your sweet tooth! When that time comes, It’s good to know you have a recipe you can fall back on that won’t set you...

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Our Best Grass-Fed Whey Protein Pancake Recipes

Our Best Grass-Fed Whey Protein Pancake Recipes

By Jerry Teixeira March 26, 2020 | Recipes

Whether it’s a planned cheat meal, a cheat day or simply a sudden urge to settle your sweet tooth, there nothing like having a tasty recipe that doesn’t completely blow away your nutrition regimen. We’ve brought together five favorite protein pancake recipes for next time you need to settle your...

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Healthy Summer Grilling Ideas

Healthy Summer Grilling Ideas

By Jerry Teixeira June 21, 2019 | Recipes

Summer is here and in full swing. That means it time to pull out the grill and fire up the barbeque. However, that doesn’t mean you have to grill the same old hotdogs and burgers. This summer impress your friends by adding some zest to your grilling, making it healthy...

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Keto Friendly Cashew Beef

Keto Friendly Cashew Beef

By Jerry Teixeira February 07, 2019 | Recipes

This keto-friendly and easy to make version of cashew beef will keep you satisfied in no time when you're craving Chinese food. You'll be surprised just how good it tastes.  THE INGREDIENTS   ½ cup tamari (gluten-free soy sauce). ¼ cup raw almond butter. 1 tbsp toasted sesame oil. ½ tsp red pepper flakes. 2 tbsp...

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Pumpkin Spice & Grass-Fed Protein Throwdown

Pumpkin Spice & Grass-Fed Protein Throwdown

By Amanda Ashley October 17, 2018 | Recipes

Pumpkin Spice is undoubtedly the flavor of fall, but it’s usually served in an overly sugary concoction that will derail your diet and training goals one delicious taste at a time but there’s good news. We’ve teamed pumpkin spice up with our Grass-Fed Whey Protein Isolate & Colostrum so you...

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5 July 4th Grill Recipes

5 July 4th Grill Recipes

By Jerry Teixeira June 27, 2018 | Recipes

July 4th is just around the corner and like most people traditionally do, there’s a good chance you’re going to be grilling this holiday. But before you bring out the hot dogs this year, up your grilling game and impress your family and friends with a few easy to prepare...

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Mocha Protein Smoothie

Mocha Protein Smoothie

By Jerry Teixeira June 12, 2018 | Recipes

INGREDIENTS: 1 SCOOP – GRASS-FED WHEY PROTEIN ISOLATE & COLOSTRUM - CHOCOLATE CACAO1 SERVING – COLLAGEN1 FROZEN BANANA1 TBSP – SUNFLOWER SEED BUTTER1/8 TSP – HIMALAYAN SALT1 TSP – RAW HONEY1 TBSP – CACAO NIBS12 OZ – UNSWEETENED COCONUT MILK2 CUPS – ICE   DIRECTIONS: 1. Add all ingredients except for the cacao...

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Banana Crème AM Charger

Banana Crème AM Charger

By Jerry Teixeira April 26, 2018 | Recipes

INGREDIENTS: 1 SCOOP– GRASS-FED WHEY PROTEIN ISOLATE & COLOSTRUM1 – FROZEN BANANA1 TBSP – MCT OIL1 TBSP – MACA POWDER1 TBSP CACAO NIBS1 SHOT GLASS – FLAX SEEDS1 TBSP – SUNFLOWER SEED BUTTER1 SERVING – ORGANIC FREEZE DRIED INSTANT COFFEE12 OZ – FLAX MILK2 CUPS – ICE   DIRECTIONS: 1....

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