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Training Ground

Improve Performance, Lose Fat and Have Your Carbs Too

Improve Performance, Lose Fat and Have Your Carbs Too

By Jerry Teixeira February 21, 2012 | Nutrition

To carb or not to carb? That has become one of the most heavily debated topics in the diet industry today. With low carb diets popping up all over the place, more and more people are proceeding to cut all the carbs from their diet that they would typically consume...

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