Broccoli and Beef is a healthy and delicious recipe perfect for lunch or dinner. It is super easy to make, it’s clean, healthy, packed with protein and a great option when you’re meal prepping for the week ahead. Check out the recipe below!

Ingredients

8oz to 2 cups of broccoli florets

8oz grass-fed beef, sliced thin and precooked (pre-sauté in coconut oil or grass-fed butter)

3 cloves garlic

1 tsp freshly grated ginger

2 tbsp of coconut amino

2 tbsp coconut oil for cooking

Directions

Place 2 tablespoons of coconut oil into a skillet or saucepan on medium heat. Add 8 ounces to 2 cups of broccoli florets into the skillet. When the broccoli softens to the amount you want (some people prefer their broccoli harder while others prefer softer), add in the pre-sautéed beef.

Sauté for 2 minutes and then add in the garlic, ginger and coconut aminos. Stir well then serve immediately and enjoy!

Nutrition Facts

Serving: 1 bowl

Protein: 64grams

Carbohydrates: 15grams

Fats: 24grams

Calories: 438