The Home of Peak Natural Performance
Written By Amanda Ashley
Pumpkin Spice is the quintessential flavor of fall, but it’s usually associated with sugary concoctions that will derail your diet and training goals one delicious taste at a time, but there’s good news. We’ve teamed pumpkin spice up with Grass-Fed Whey Protein Isolate & Colostrum, so you can enjoy pumpkin spice all fall, without any guilt.
Get our best six pumpkin spice coffee recipes below.
Before we begin making anything pumpkin spice, we’ve got to make the pumpkin spice seasoning itself…This blend is easy to make and you can make as much or as little as you want for this fall. Below is what you'll need.
These instructions are very simple. Measure and place each spice into a jar, shake, and store.
Without a doubt the most popular pumpkin spice flavored coffee is pumpkin spice latte and for good reason. There's nothing like a hot latte to get your cool fall morning started. Add pumpkin spice and protein from PNP Supplements' Grass-Fed Whey Protein Isolate & Colostrum and you're set to start your fall morning. You can't go wrong with this pumpkin spice latte recipe.
To serve Hot: Whisk milk, pumpkin puree, pumpkin spice, and Grass-Fed Whey Protein Isolate & Colostrum together in a small saucepan over medium heat until it reaches a simmer. Add coffee, whisk well to combine, and serve immediately.
To serve Iced: Prefer your latte cold? No problem. Whisk all ingredients together or shake in a cocktail mixer and serve over ice.
In the mood for something cold? We've got you covered with our pumpkin cream cold brew. Cold brew coffee has become very popular over the last few years and for good reason. Cold brew coffee tends to be a little stronger and they make the perfect afternoon pick-me-up coffee drink. This pumpkin cream cold brew will give you the energy boost you're looking for while satisfying your sweet tooth at the same time.
In the mood for something sweeter and colder? Try this pumpkin spice frappuccino. This recipe is sure to satisfy your sweet tooth and give you that fall season vibe. With a full serving of PNP's Grass-Fed Whey Protein Isolate & Colostrum, you can power up while you chill out.
Combine all ingredients in a blender and blend at high speed until all ingredients are combined and the mixture is smooth. Pour into your cup, add a squirt of whip cream and an extra dash of cinnamon on top (optional) and enjoy!
Want more energy from your morning coffee? Then a bulletproof pumpkin spice coffee latte is what you are looking for. This bulletproof pumpkin spice coffee is creamy and delicious. It's healthy, with PNP Supplements’ Grass-Fed Whey Protein Isolate & Colostrum and includes a healthy source of fats. The best part is how easy it is to make at home.
In a blender, combine all the ingredients then blend until smooth. e assure to vent the blender am doesn't build up. Serve immediately.
Is coffee not your thing or do you want to mix it up? Try this bulletproof pumpkin spice chai. Made with black tea you'll still get some caffeine (47mg per cup), but less than coffee (95mg per cup). Made with MCT oil and grass-fed butter, you have plenty of smooth energy to get you through the morning.
In a blender, combine all the ingredients then blend until smooth. Make sure to vent the blender so steam doesn't build up. Serve immediately.
In a rush, but still in the mood for a little seasonal flavor? Then this is your go-to pumpkin spice coffee recipe. It's easy and fast to make, and the combination of pumpkins spice with grass-Fed Whey Protein Isolate & Colostrum is hard to beat. This recipe is relatively low-calorie at 130 calories per cup. You can’t go wrong with this recipe.
Pour a freshly brewed coffee into a large cup or mug. Add pumpkin spice and whey protein. Optional, if you'd like a little sweeter taste you can add a little stevia. Blend until smooth. Pour in your mug, top with whip cream, and enjoy.
There you have some easy-to-make and tasty drinks to spice up your fall. Make sure you check back for part two of our Pumpkin Spice & Grass-Fed Whey Protein recipes where we'll show you some tasty pumpkin spice and grass-fed whey protein treats to complement the drinks above.
Let us know if you have a favorite pumpkin spice recipe for this fall. We'd love to know all about it.
For these recipes, we're using and recommend Grass-Fed Whey Protein Isolate & Colostrum from PNP Supplements.
Here are the benefits:
You can purchase our Banana Crème flavored Whey Protein Isolate that we used in these recipes below or in our shop.
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