Paleo Broccoli and Beef

by Jerry Teixeira May 02, 2017 0 Comments

Broccoli and Beef is a healthy and delicious recipe perfect for lunch or dinner. It is super easy to make, it’s clean, healthy, packed with protein and a great option when you’re meal prepping for the week ahead. Check out the recipe below!

 

Ingredients

8oz to 2 cups of broccoli florets

8oz grass-fed beef, sliced thin and precooked (pre-sauté in coconut oil or grass-fed butter)

3 cloves garlic

1 tsp freshly grated ginger

2 tbsp of coconut amino

2 tbsp coconut oil for cooking

 

Directions

Place 2 tablespoons of coconut oil into a skillet or saucepan on medium heat. Add 8 ounces to 2 cups of broccoli florets into the skillet. When the broccoli softens to the amount you want (some people prefer their broccoli harder while others prefer softer), add in the pre-sautéed beef.

Sauté for 2 minutes and then add in the garlic, ginger and coconut aminos. Stir well then serve immediately and enjoy!

 

Nutrition Facts

Serving: 1 bowl

Protein: 64grams

Carbohydrates: 15grams

Fats: 24grams

Calories: 438





Jerry Teixeira
Jerry Teixeira

Author

Jerry Teixeira founded PNP Supplements as a sports performance brand based on the concept of maximizing the body’s natural functioning systems for peak performance and recovery. From training and competing for several years to studying the body, nutrition and researching supplementation, Jerry has taken a hands-on approach to all PNP Supplements formulas. A Northern California native, Jerry graduated from San Francisco State University in 2004.



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